'Dynamic Stretch Workout | Essentrics'

'Dynamic Stretch Workout | Essentrics'
02:10 May 8, 2023
'The dynamic stretch workout that lengthens the muscles while strengthening them, designed to rebalance the full body. Includes workouts to promote age reversing, body shaping and active recovery.  For full workouts www.essentricstv.com/' 

Tags: Workout , full body workout , flexibility , posture , mobility , essentrics , stretch workout , Athletes , pain relief , body shaping , dynamic stretching , aging backwards , sportsrecovery , rebalance , dynamicstretch

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